Monday, July 12, 2010

Vitamin Water

As I read the label I found this interesting.....the serving size of the bottle of Vitamin Water I was drinking is 2.5 in ONE if you do drink the whole bottle which why wouldn't are getting 2.5 times whatever the nutrition facts say, so while there is zero calories the one I was drinking was 16g sugar per serving = 40g sugar.  Ugghhhh!!!!!!!!!

Watch your labels.

1 comment:

traceyneum said...

HI Jen, this is really interesting that you posted this Grace's GI drs office they had warning flyers all over regarding the sugar content of Vitamin Water and the danger it can pose to people with issues like Diabetes and a host of other conditions. But I do think it should be important to "healthy" people as well!! great blog=)