Are you stressed out? I was today, so I went for a run. Boy it felt good. No IPod; just me and nature and a few tears!
Don't hold it in, don't sit in bed, don't eat a bag of chips - EXERCISE!
Jen.
About Me
- Jen Clark
- I love to exercise. I have an amazing, supportive husband & three great boys! I like triathlons, but 5Ks are fun.
3 comments:
Tears!!! Jeepers...hope I helped my coming over :0)!! I'm stressed but I can't run!! lol
I'm quite stressed too. Wish I had a few extra hours to really grind in a workout. Don't be stressed friend, give my phone a ring next time. I had no idea :-(
I actually love this post!! Your point was not that you were stressed out but that you channeled the stress into a positive outlet :).. You don't have to wear Nike to understand that sometimes "Just do it" is just the solution you are looking for! Great post!!
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