So I've started something new lately.....I not only get the dressing on the side with my salad, but I also get the cheese on the side. When you are living a lifestyle of portion control (or a trek to fitness!) everything counts. I think it makes a big difference. It's fun to see the amount of cheese they bring you. It's so much more than I'd ever put on my salad. I still put SOME on, but definitely not all of it!
Every little bit counts - for better or for worse!
More on Anna's Trek to Fitness tomorrow!