I ran 4 miles pretty much pain free. I opted for inside because it's been rainy here and if I started to feel any pain I could stop. My legs got tired at the end which is unusual for me, but maybe because it's been a week since I ran. I don't know. Hoping for a good recovery day and no extra pains in the a.m.! I did some free weights and then I rowed (on the rowing machine) for just 5 mins. So glad to be doing something after a week of nothing.
Hoping to be able to do a longer run during the week as the weather is suppose to be nice - Tues, Wed and Thurs.
On a family note, my baby is turning 3 on Wednesday! YAY. Our little miracle. It's just amazing!!