Tuesday, March 2, 2010

Mileage Recap

For February:
Ran 62 miles
5 Step Classes
Swam 1 mile

I'm focusing on training for the 1/2 marathon, so I'm mostly running.  My cross training has been Step Class and weights.  I am looking forward to getting back on the bike and doing a bit more swimming.

For January (never posted!):
Ran 36 miles
Biked 49 miles
5 Step Classes
Swam 5 miles

A exercise journal is just as important as a food journal!  Get started on both today!!

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