Thursday, March 25, 2010

Workout Wednesday

Is it Wednesday or Thursday today?!! Youtube was having issues, but it finally let me upload today. I hope you enjoy this one. I think it will make you laugh, but remember stairs is an excellent way to burn calories and it's great because there are so many opportunities to "do stairs" in your every day routine. You can do them outside, in your house or take the stairs instead of the elevator or escalator.

9 more days until my 1/2 marathon. In some ways I don't feel ready - in others I am. I'll write more about that tomorrow!

For now - enjoy the video and then get out & get a good workout in!


KatelynWaite said...


Donna said...

Jen that was GREAT! loved it!

Rebecca said...

Ahh I love the new class instructor! What a guy! I'm feeling sooo motivated to work-out now!