Are you enjoying this beautiful weather? I am, but wishing my leg wasn't hurting, so I could be WORKING OUT! Ughhhh. It's not shin splints. It's a muscle/tendon/connecting ligament issue. I'm massaging, icing, resting and taking advil. I'm going for a swim tonight and that will feel so good!!
In the meantime, while I can't workout YOU CAN! Get out there and do something - here's a simple workout that is so good for you: