So I told you I was going to the gym to run my 6 miles, but I decided to go outside instead. It was cold - probably around 32, but super sunny. It's just 12mins to the gym, locker room time, getting on the right treadmill and then 12 mins home. I can save a lot of time by just hitting the pavement - much easier running outside than on a treadmill! I layered up - 2 shirts, hoodie, 2 pants, 2 socks, fleece hat and my running gloves. Running gloves are so key! I enjoyed a bit of DC Talk and U2.
I'm bringing you back to the basics of how I started my fitness journey with Workout Wednesdays.....be looking forward to them : )
I need to sit down and work on my training schedule for the next several weeks. I think I'm only scheduled until Tuesday!